Boys Gymnastics
Our boys' classes are designed to teach basic gymnastics skills on all six apparatuses of men’s gymnastics: floor, pommel horse, rings, vault, parallel bars, and high bar. We focus on flexibility and coordination while building confidence and making gymnastics fun and exciting! As athletes master the basics, they will advance to the next level, where they’ll have the opportunity to learn and perfect new skills. Advancement is based on individual progress.
If your child has prior gymnastics experience, please contact us for a free evaluation so we can place them in the right level.
| Classes | 1 day/week | Early Bird Discount | 2 days/week | Early Bird Discount |
|---|---|---|---|---|
| 1 hour | $85 | $75 | $150 | $140 |
On the registration page, you can enroll for 2 days/week by selecting another class after you’ve selected your first class.
Boys Classes
-
Beginning Gymnastics
Vault skills:
Learning run, jump, and stick off a springboard
Straight, tuck, and straddle jump
Handstand flat back onto soft mats
Bar skills:
Front support hold for 5 sec.
Casting
Front dump over
Pullover with a spot
Back hip circle with a spot
Tuck hold
Hang ½ turn
Tap swing
Parallel bar skills:
Tuck hold
Straddle travel
Swings
Mushroom/Pommel Horse:
Correct body position holds
Walk the mushroom
Jump to rear support
Floor skills:
Forward and backward rolls
Straddle forward and backward rolls
Headstand
¾ handstand
Cartwheel
Bridge
Ring skills:
Swings
Tight body hang
Tuck hold
Pull up
Inverted hang with a spot
Basket with a spot
Skin the cat with a spot
-
Intermediate Gymnastics
Children who know the terminology of the following skills and can perform them with or without assistance are ready to sign up for this class.
Vault skills:
Run, jump, and stick off a springboard
Straight, tuck, and straddle jump
Bar skills:
Front support hold for 5 sec.
Casting
Pullover
Tuck hold
Hang ½ turn
Tap swing
Parallel bar skills:
Tuck hold
Swings
Mushroom/Pommel Horse:
Walk the mushroom
Jump to rear support
Floor skills:
Forward and backward rolls
Headstand
¾ handstand
Cartwheel
Bridge
Ring skills:
Swings
Tight body hang
Tuck hold
Pull-up
-
Advanced Gymnastics
Children who can perform these skills are ready to sign up for this class.
Vault skills:
Run, jump, and stick off a springboard
Straight, tuck, and straddle jump
Bar skills:
Casting
Pullover
Back hip circle with a light spot
Tuck hold
L hold
Hang ½ turn
Tap swing
Parallel bar skills:
Tuck hold
L hold
Straddle travel
Swings
Mushroom/Pommel Horse:
Correct body position holds
Walk the mushroom
Jump to rear support
Floor skills:
Forward and backward rolls
Straddle forward and backward rolls
Headstand
¾ handstand
Cartwheel
Bridge
Ring skills:
Swings
Tight body hang
Tuck hold
Pull-up
Inverted hang
Basket
Skin the cat